The BIG 6 Routine: Simple Self-Care to Supercharge Your Lymphatic System Between MLD Sessions.
- Yolima
- 7 days ago
- 1 min read
Boost your session results and deepen your self-care with this simple, body-supporting routine from Dr. Perry Nickelston.
3 min quick run through of the The Big 6 Routine
18 min deep dive into The Big 6 Routine
تعليقات